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When you’re ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina|X Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength. Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout. A great way to get strong without weights.

Stamina X Power Tower 50-1692

⏲ 71 sec ✓ 28-Mar-2014

Caroline Girvan

WE ARE 1 MILLION WORKOUT || 30 Min Full Body - No Equipment, No Jumping, No Repeat, Calisthenics

⏲ 41 minutes 16 seconds 👁 269.7K

Juice u0026 Toya

20 Minute Bodyweight Strength Workout [FULL BODYNo Equipment]

⏲ 26 minutes 56 seconds 👁 338.1K

This DVD is perfect for someone looking for a low impact workout that allows them to go at their own pace.If you can't get down on the floor, no worries option shown from a chair. If you have bad knees or a bad back, you can still get a great workout!! nnIf you want to inspire others to get physically and spiritually fit, bring Faithful Workouts to your church. This dvd is perfect because the only equipment used in an exercise band (options shown without a band)nnWORKOUT #1: CARDIO AND STRENGT

Total Fitness Beginners DVD: Preview

⏲ 1 min 67 sec ✓ 31-Jul-2015

Caroline Girvan

1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat

⏲ 1 hour 4 minutes 37 seconds 👁 1.3M

Caroline Girvan

CALISTHENICS FULL BODY WORKOUT - Bodyweight Complexes | Day Four

⏲ 40 minutes 59 seconds 👁 504.7K

Another one for the 'fit on purpose' mix! Woohoo!Shake up any plateau with this power-packed, muscle-screaming, fat-burning, heart-pumping, FUN total body workout. Cardio, compound upper and lower body exercises (some with weights and some without), plus isolation moves to target key muscles and planks to target the core.. Did we mention, this workout is FUN? ;)It's all here, warriors! Let's get started!nEquipment Needed: dumbbells 5's, 8's, 10's, 12's and 15's (optional); mat

Fit Camp Boot Camp

⏲ 22 min 71 sec ✓ 24-Mar-2016

TIFF x DAN

20 Minute Full Body Workout (No Equipment)

⏲ 22 minutes 39 seconds 👁 834K

Kaleigh Cohen Strength

30 minute Full Body HIIT & STRENGTH | NO REPEAT & NO EQUIPMENT

⏲ 30 minutes 25 seconds 👁 207.5K

USA HOME GYM EQUIPMENT REVIEWS: http://www.homegymequipmentreviews.tk/nnMaxi Climber Vertical Climber Reviews: http://www.homegymequipmentreviews.tk/2016/04/maxi-climber-vertical-climber-review_8.htmlnnThe Maxi Climber is a vertical climber that imitates the developments of rock moving to help you smolder calories while reinforcing and conditioning muscles. Maxi Climber engages all major muscle gatherings to blaze calories and assemble muscle. The easy-to-setup vertical climber is a total body w

Maxi Climber Vertical Climber

⏲ 2 min 12 sec ✓ 01-May-2016

MadFit

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

⏲ 21 minutes 50 seconds 👁 911.5K

BullyJuice

20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

⏲ 20 minutes 32 seconds 👁 8.3M

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