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gymnastics stretching Videos
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Polar Aurora 4'x10'x2 Multipe Colors Thick Folding Gymnastics Gym Exercise Aerobics Mats Stretching Fitness Yoga (Pink & Purple)
⏲ 70 sec ✓ 05-Apr-2024
Stretching with Maia Makhateli
⏲ 21 min 11 sec ✓ 15-Feb-2021
Stretching with Casey Herd
⏲ 21 min 50 sec ✓ 14-Dec-2020
Stretching with Claudia Lantini
⏲ 19 min 75 sec ✓ 07-Dec-2020
The Bodyweight Swing | 9MinuteChallenge.com
⏲ 27 sec ✓ 22-Jan-2023
Stretching with Debora Regoli, class 2
⏲ 17 min 81 sec ✓ 07-Dec-2020
Sunny Health and Fitness Folding Gym Mat - NO. 064
⏲ 79 sec ✓ 04-Apr-2024
Reverse Nordic Curls for Next-Level Calisthenics Strength | 9MinuteChallenge.com
⏲ 72 sec ✓ 08-Feb-2023
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_polar-aurora-439x1039x2-multipe-colors-thick-folding-gymnastics-gym-exercise-aerobics-mats-stretching-fitness-yoga-pink.webp "Click here>thttps://amzn.to/48iSDdO<to see this product on Amazon!nnnnAs an Amazon Associate I earn from qualifying purchases. Thanks for your support!nnnnnnPolar Aurora 4'x10'x2 Multipe Colors Thick Folding Gymnastics Gym Exercise Aerobics Mats Stretching Fitness Yoga (Pink & Purple)nnFolding Gymnastics MatnAerobics Exercise MatnPolar Aurora Gym Matn4X10 Gymnastics MatnThick Exercise MatnMulticolor Gymnastics MatnStretching Fitness Yoga MatnHome Gymnastics EquipmentnPink And Purple")
_stretching-with-maia-makhateli.webp "Stretching with Maia Makhateli - principal dancer at the Dutch National Ballet and Best Ballerina of 2020 by Dance Europe Magazine.nnThe ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 35 minutes long. It's also available in our Stretching Bundle: https://vimeo.com/ondemand/stretchingworkoutnnWe recommend wearing comfortable fitness")
_stretching-with-casey-herd.webp "The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 35 minute long. It's also available in our Stretching Bundle: https://vimeo.com/ondemand/stretchingworkoutnnWe recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.nnStretching is a great training in and of itself and can very well be comb")
_stretching-with-claudia-lantini.webp "The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 30 minute long. It's also available in our Stretching Bundle: https://vimeo.com/ondemand/stretchingworkoutnnWe recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.nnStretching is a great training in and of itself and can very well be comb")
_the-bodyweight-swing-124-9minutechallenge-com.webp "Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnYou've heard of the kettlebell swing, but have you ever heard of the BODYWEIGHT swing? nnThe swing - an essential straight-arm exercise in the world of gymnastics - is one of the quintessential, must-do moves for any gymnast.nnAnd while it's considered relatively low level in terms of some of the other gymnastics exercises out there, like the kettlebell swing for gireviks the world over, the bodywei")
_stretching-with-debora-regoli-class-2.webp "The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 30 minute long.nnWe recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.nnStretching is a great training in and of itself and can very well be combined with all our other lessons.nnIn our Stretching classes we combine stretching disciplin")
_sunny-health-and-fitness-folding-gym-mat-no-064.webp "Click here>https://amzn.to/3tF2xrj<to see this product on Amazon!nnnnAs an Amazon Associate I earn from qualifying purchases. Thanks for your support!nnnnnnSunny Health and Fitness Folding Gym Mat - NO. 064nnSunny Health Fitness Gym MatnFolding Exercise MatnNo. 064 Fitness MatnPortable Gym MatnNon-Slip Yoga MatnTri-Fold Fitness MatnThick Workout MatnExercise Equipment MatnFitness Accessory MatnFoldable Pilates MatnHigh-Density Foam MatnExercise Mat For Home GymnMulti-Purpose Training Mat")
_reverse-nordic-curls-for-next-level-calisthenics-strength-124-9minutechallenge-com.webp "Get my 9-Minute Kettlebellit's made to COMPLEMENT your workouts, not COMPLICATE them.nnBest of all, if you're like most people, you'll probably notice that it actually enhances your training rather than wearing you down.nnDon't believe me?nnPut it to the test yourself - check it out here: http://www.alekssalkin.com nnHave fun and happy training!nn#squat #squats #squatting #mobility #legday #quads #quadzilla #quadworkout #squatworker #lowerbody #lowerbodyday #lowerbodyworkout #calisthenics #cal")
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