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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
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_after-katy-perry-pitched-jelly-roll-as-her-39american-idol39-replacement-lionel-richie-pitched-two-big-names-i-love-even.jpg "Ever since Katy Perry announced her impending exit from \")
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_chinese-space-station39s-robotic-arm-on-orbit.jpg "China's Wentian lab module's robotic arm to support the astronauts extravehicular activities, delivering goods, and maintaining and repairing the exterior of the space station.<br/><br/>Credit: Space.com | footage courtesy: China Central Television (CCTV) | edited by Steve Spaleta")
⏲ 1:46 👁 280K
_ramarao-on-duty-2022-hindi-dubbed-movie.jpg "Ramarao On Duty 2022 Hindi Dubbed Movie,<br/><br/>Ramarao On Duty 2022,<br/>Ramarao On Duty 2022 Movie,<br/>Screen saga")
⏲ 1:59:36 👁 305K
_yankees-stars-soto-and-judge-compete-for-al-mvp-title.jpg "Yankees Stars Soto and Judge Compete for AL MVP Title from ghosts of american astronauts")
⏲ 1:43 👁 6.5M
_5-things-you-might-not-know-about-memorial-day.jpg "5 Things , You Might Not Know <br/>About Memorial Day.<br/>Memorial Day isn't just an opportunity for a barbecue or beach trip. It's a day honoring American soldiers who made the ultimate sacrifice for their country.<br/>1. , It originally honored military personnel who died in the Civil War (1861-1865).<br/>2, Roughly 620,000 Americans died in the Civil War — making it the deadliest war in American history.<br/>3. ,Red poppies are known as a symbol of remembrance. It's a tradition to wear them to honor those who died in war.<br/>4. , It wasn't always Memorial Day — it used to be known as Decoration Day.<br/>5. , President Bill Clinton signed the National Moment of Remembrance Act on Dec. 28, 2000, designating Memorial Day as a National Moment of Remembrance")
⏲ 0:59 👁 2.6M
_moon-gravity-lab-in-the-sky-fly-with-lunar-scientists-in-this-exclusive-mini-doc.jpg "European scientists are turning an aircraft into a laboratory that simulates lunar gravity to prepare astronauts and technology for future moon landings as part of the NASA-led Artemis missions. <br/><br/>The moon is a strange little world. Only about 1.2% the mass of Earth, our planet's companion exerts a much weaker gravitational force on objects on its surface than the parent planet. As a result, an astronaut on the moon's surface feels as if he or she only weighs one sixth of their earthly weight. The same goes for all equipment the astronauts would use. It may sound like no big deal but this feeble gravitational pull creates all sorts of unforeseen problems that are difficult to prepare for in research labs on Earth. There is, however, one way to experience lunar gravity while still in the confines of Earth and explore these challenges before going to the moon: in a parabolic flight.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
⏲ 8:45 👁 250K
_the-average-american-spends-a-few-hours-a-day-dreamscrolling.jpg "A new study, conducted by OnePoll on behalf of financial services company Empower, found that the average American spends nearly two and a half hours a day dreamscrolling —meaning, looking at dream purchases or things they’d like to own one day")
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_aaron-judge-heats-up-as-mvp-contender-mlb-insights.jpg "Aaron Judge Heats Up as MVP Contender: MLB Insights from ghosts of american astronauts")
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_bastar-the-naxal-story-2024-hindi-movie.jpg "Bastar The Naxal Story 2024 Hindi Full Movie Download 1080p 720p 480p")
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_do-not-disturb-lady-boss-in-disguise-full.jpg "Do Not Disturb: Lady Boss in Disguise Full")
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_antarctic-has-an-ozone-hole-the-size-of-north-america.jpg "Scientists recorded a total-column ozone concentration of 102 Dobson units, the 8th-lowest level since 1986. Colder-than-average temperatures and strong winds in the stratosphere circling Antarctica contributed to its size.")
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_after-katy-perry-pitched-jelly-roll-as-her-39american-idol39-replacement-lionel-richie-pitched-two-big-names-i-love-even.webp "Ever since Katy Perry announced her impending exit from \")
_chinese-space-station39s-robotic-arm-on-orbit.webp "China's Wentian lab module's robotic arm to support the astronauts extravehicular activities, delivering goods, and maintaining and repairing the exterior of the space station.<br/><br/>Credit: Space.com | footage courtesy: China Central Television (CCTV) | edited by Steve Spaleta")
_ramarao-on-duty-2022-hindi-dubbed-movie.webp "Ramarao On Duty 2022 Hindi Dubbed Movie,<br/><br/>Ramarao On Duty 2022,<br/>Ramarao On Duty 2022 Movie,<br/>Screen saga")
_yankees-stars-soto-and-judge-compete-for-al-mvp-title.webp "Yankees Stars Soto and Judge Compete for AL MVP Title from ghosts of american astronauts")
_5-things-you-might-not-know-about-memorial-day.webp "5 Things , You Might Not Know <br/>About Memorial Day.<br/>Memorial Day isn't just an opportunity for a barbecue or beach trip. It's a day honoring American soldiers who made the ultimate sacrifice for their country.<br/>1. , It originally honored military personnel who died in the Civil War (1861-1865).<br/>2, Roughly 620,000 Americans died in the Civil War — making it the deadliest war in American history.<br/>3. ,Red poppies are known as a symbol of remembrance. It's a tradition to wear them to honor those who died in war.<br/>4. , It wasn't always Memorial Day — it used to be known as Decoration Day.<br/>5. , President Bill Clinton signed the National Moment of Remembrance Act on Dec. 28, 2000, designating Memorial Day as a National Moment of Remembrance")
_moon-gravity-lab-in-the-sky-fly-with-lunar-scientists-in-this-exclusive-mini-doc.webp "European scientists are turning an aircraft into a laboratory that simulates lunar gravity to prepare astronauts and technology for future moon landings as part of the NASA-led Artemis missions. <br/><br/>The moon is a strange little world. Only about 1.2% the mass of Earth, our planet's companion exerts a much weaker gravitational force on objects on its surface than the parent planet. As a result, an astronaut on the moon's surface feels as if he or she only weighs one sixth of their earthly weight. The same goes for all equipment the astronauts would use. It may sound like no big deal but this feeble gravitational pull creates all sorts of unforeseen problems that are difficult to prepare for in research labs on Earth. There is, however, one way to experience lunar gravity while still in the confines of Earth and explore these challenges before going to the moon: in a parabolic flight.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
_the-average-american-spends-a-few-hours-a-day-dreamscrolling.webp "A new study, conducted by OnePoll on behalf of financial services company Empower, found that the average American spends nearly two and a half hours a day dreamscrolling —meaning, looking at dream purchases or things they’d like to own one day")
_aaron-judge-heats-up-as-mvp-contender-mlb-insights.webp "Aaron Judge Heats Up as MVP Contender: MLB Insights from ghosts of american astronauts")
_bastar-the-naxal-story-2024-hindi-movie.webp "Bastar The Naxal Story 2024 Hindi Full Movie Download 1080p 720p 480p")
_do-not-disturb-lady-boss-in-disguise-full.webp "Do Not Disturb: Lady Boss in Disguise Full")
_antarctic-has-an-ozone-hole-the-size-of-north-america.webp "Scientists recorded a total-column ozone concentration of 102 Dobson units, the 8th-lowest level since 1986. Colder-than-average temperatures and strong winds in the stratosphere circling Antarctica contributed to its size.")
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