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Someone sends Amberlynn a cheese board engraved with a line from a poem she wrote years ago.

⏲ 2:11 👁 20K

The Cheese Show

This Cheese Is the OG Roquefort! (Ep.25 ft. 1924 Blue)

⏲ 3 minutes 41 seconds 👁 314

Mons Cheesemongers

Introduction to Cheese A Virtual Cheese Tasting Preview

⏲ 1 minute 5 seconds 👁 159

Heathcliff (S01E12) - Say Cheese HD from herve mons cheese

Heathcliff (S01E12) - Say Cheese HD

⏲ 12:39 👁 15K

Mashed

Cheeses You Should Never Buy From Aldi (& Ones You Should)

⏲ 10 minutes 31 seconds 👁 14.5K

Taste and Sensibility

Mild Melty Cheeses #12 - Tomme de Savoie

⏲ 15 minutes 3 seconds 👁 87

This spinach pancake with avocado and cheese would make the perfect brunch, lunch or dinner.

Savoury Spinach Pancake With Avocado And Cheese | Recipe

⏲ 1:28 👁 1.7M

Bobby Parrish

Costco Cheese Shopping - What To Buy & Avoid

⏲ 6 minutes 50 seconds 👁 90.5K

Jennifer Murch

How To Make Camembert (Plus, Tasting the Cheeses at 3 Different Stages of Aging)

⏲ 23 minutes 29 seconds 👁 3.2K

Aired (April 24, 2024): Will Rose (Thea Tolentino) be persuaded by Franco (Mon Confiado) to join him in seeking revenge against her sister? #GMANetwork #GMADrama #Kapuso

Makiling: Will Rose seek revenge on her sister? (Full Episode 76 - Part 2\ 3)

⏲ 8:41 👁 175K

First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

How to Start the Ketogenic Diet Correctly_

⏲ 12:42 👁 15K

Mighty Mouse The New Adventures Mighty Mouse The New Adventures S01 E005 The Bagmouse The First Deadly Cheese from herve mons cheese

Mighty Mouse The New Adventures Mighty Mouse The New Adventures S01 E005 The Bagmouse The First Deadly Cheese

⏲ 21:20 👁 15K

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