_my-2024-bullet-journal-setup-preview-1.jpg "My 2024 Bullet Journal Setup from bullet journal inspiration Video Screenshot Preview 1")
Gallery_my-2024-bullet-journal-setup-preview-3.jpg "My 2024 Bullet Journal Setup from bullet journal inspiration Video Screenshot Preview 3")
Gallery_my-2024-bullet-journal-setup-preview-hqdefault.jpg "My 2024 Bullet Journal Setup from bullet journal inspiration Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 18 minutes 8 seconds
👁 View: 281.9K times
Play Audio:👁 View: 281.9K times
Description:
AmandaRachLee
AmandaRachLee
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_bullet-journal-ideas-marathon-120-ideas-for-your-bujo.webp "JashiiCorrin")
_a-simple-minimalist-bullet-journal-setup-for-2024.webp "Matt Ragland")
_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_bullet-journal-flip-through-2023-ideas-for-bujo-beginners.webp "mingo studio")
_organic-gardening-made-easy-tips-amp-tricks-for-successful-farming.webp "It's so satisfying to grow and harvest your own fruits and veggies. We have all the hacks you need for easy and abundant plant growing at home.TIMESTAMPS:08:44 - Melon Cutting Hacks 25:49 - Easy Seeding 49:39 - How to easily propagate plants")
_yearly-spread-inspiration-for-your-new-bullet-journal.webp "Creative Minds Coffee Grinds")
_things-i-regret-putting-in-bullet-journal-124-february-and-march-2024-flip-through.webp "Plan Your One Life")
⏲ 18 minutes 52 seconds 👁 487
_a-low-resting-heart-rate-may-indicate-criminal-tendencies.webp "Women with a low resting heart rate are slightly more likely to be convicted of a non-violent crime.This according to a study published in the PLOS one journal.Veuer's Elizabeth Keatinge has more.")
_bullet-journal-ideas-marathon-120-ideas-for-your-bujo.jpg)
_a-simple-minimalist-bullet-journal-setup-for-2024.jpg)
_how-to-stay-calm-and-manage-work-anxiety.jpg)
_bullet-journal-flip-through-2023-ideas-for-bujo-beginners.jpg)
_organic-gardening-made-easy-tips-amp-tricks-for-successful-farming.jpg)
_yearly-spread-inspiration-for-your-new-bullet-journal.jpg)
_things-i-regret-putting-in-bullet-journal-124-february-and-march-2024-flip-through.jpg)
_a-low-resting-heart-rate-may-indicate-criminal-tendencies.jpg)
![[+]](/images/menu.gif){kind=small}